Resources
An Introduction to EMDR
This video discusses more about EMDR therapy, what it is like in sessions, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and the feedback they receive from clients.
Emotionally Focused Therapy (EFT)
Dr. Sue Johnson provides a brief summary of Emotionally Focused Therapy (EFT), the leading edge, empirically validated form of therapy which is taught all over the world. EFT is based on the last 50 yrs of scientific research on bonding: bonding between mother and child and romantic bonds between partners. EFT provides a map to what matters in intimate relationships: how they work, how they go wrong, and what is needed to put them right.
What is Emotionally Focused Therapy?
This is Psychology Today's overview of EFT. It is concise and presents a high level explanation of EFT. Read Article
The Gottman Method
This article on the Gottman website outlines key principles to Gottman method couples counseling, including goals of the Gottman Method approach, an explanation of the Sound Relationship House, and tools used to help strengthen romantic relationships. Read Article
The Seven Principles For Making Marriage Work
John Gottman's book discusses the seven researched principles that guide couples on a path toward a harmonious and long-lasting relationship. These principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. View book on Amazon.